top of page

Default Settings

Updated: 3 hours ago

I was sitting at the kitchen table one morning, creating structure for a day that didn't really need it. A plan. A schedule. Possibly a framework. Halfway through, I stopped. I thought I’d left this behind. Apparently, some habits survive major life transitions remarkably well.


When I left corporate, I assumed the adjustment would be mostly practical. There would be different work, a different pace and entirely different priorities. What I didn't account for was how much of the old operating system would come with me.


For years, structure had been incredibly useful. Plans, timelines and clear outcomes were the standard. If something felt uncertain, the answer was usually more information, more planning or a spreadsheet. Ideally all three. After a while, that stops feeling like something you do. It just becomes how you think.


Which is why I was slightly alarmed to discover myself creating productivity systems for days that contained very little actual productivity. It wasn’t because anyone expected them, or because they were necessary. They just felt reassuring. I wanted freedom. What I hadn't appreciated was that I’d become strangely attached to the framework, the structure and the comfortable illusion that everything important could be organised into neat little boxes.


Life, unfortunately, has shown very little interest in cooperating with that approach. Changing our circumstances is often the easy part. The harder part is noticing which habits quietly followed us out the door. I still catch myself trying to optimise things that were never meant to be optimised. Results to date are mixed.

 
 

Recent Posts

See All
After This

I was rescheduling a holiday recently and caught myself thinking: "Surely after this, things will settle down." It is a phrase that appears with remarkable regularity in adult conversation. After this

 
 
Final Boarding Call

I was running to the gate. Final boarding call. There is nothing quite like a flight departure to expose exactly how little control we actually have over our lives. We arrive at airports with carefull

 
 
Adult Competence

I was standing behind the television trying to work out which cord connected to what. At some point, major technology decisions in my house appear to have been quietly delegated to my in-house IT supp

 
 

Let's Connect

Ready to take the first step? Book a free 15-minute consultation or a full session. No pressure, just a conversation.

Be You Favicon Transparent 301025.png

SOCIALS

  • Linkedin

© 2025 by Be You Life Coaching
Powered and secured by Wix

bottom of page